pole vault training Raleigh

Pole Vault Carolina athletes have improved a total of 43’3″ feet so far this competition season.  6 high school boys are jumping 14′ or higher: Jack, Ryan, Ender, James, Justin, Ben 3 high school girls are jumping 11′ or higher: Danica, Ali, Larkin, Tessa, Anna 10 total high school girls are jumping 10′ or higher: Isabella, Gwyneth, Sage, Hannah, Claire Across all classifications in the state of North Carolina, 5 Pole Vault Carolina girls are ranked in the top 10:…

Cardinal Gibbons sophomore, Tessa Kranick is the 4A NCHSAA Girls Indoor State Champion! Tessa maintained her composure during a jump off with competitor, Noelle Childs. The contest ended in a tie and both athletes claimed the state title. Huge congratulations to both athletes! Tessa is the 49th state champion to train at Pole Vault Carolina!

We had an outstanding meet at The 2025 Pole Vault Carolina 3 Kings Invitational, with an astonishing 17 meet personal bests! That number includes multiple PR’s by individual athletes. Apex Friendship sophomore Silas Minh jumped 6 new personal records! He entered the meet with a PR of 8′, and finished the meet with a new record of 10’9″!

28 national qualifiers! 8 state champions! 5 athletes were recruited into collegiate athletics, all of whom had committed to practicing 3 days per week. 93% of our athletes improved their personal bests with an average improvement of 14.75″. The club improved a collective 78’6″ as of July 21. This is outstanding and we look forward to your greatness in the coming season!