discus

Pole Vault Carolina will host a boys and girls decathlon on Friday July 22 and Saturday July 23 at Cary Academy! This is a unique opportunity for girls to participate in a decathlon as it is rarely contested for women / girls! Training for and competing in a decathlon will increase an athlete’s overall athleticism.  In a positive environment, athletes will compete in:   Day 1: 100m, long jump, shot put, high jump, 400 metersDay 2: 110m hurdles, discus, pole vault, javelin, 1500m  Boys will…