We are off to a great (and very fun) start! Vaulters are being tested on their athleticism using the following metrics:
10 m fly
30 m fly
Standing broad jump
Triple broad jump
Overhead throw
Swing-up rack
August marks have been recorded and athletes will be tested again this month. The goal is to improve on these established benchmarks.
Athletes will continue working to become stronger and faster. This work now is how new personal records are achieved once the competition season begins!
#polevaultcarolina #polevaultclub #durhamnc
