USATF Certified Coach

Pole Vault Carolina Indoor Season Meet Schedule!

October 6, 2024
Adele San Miguel

Meet season will be here soon! November 1: The 2024 Pole Vault Carolina Halloween Invitational! We will be in costume and you should be too! November 15: The 2024 Pole Vault Carolina Season Kickoff Invitational! November 29: The 2024 Pole Vault Carolina Thanksgiving Invitational! December 7: The 2024 Carolina Cup Invitational! NOTE: this is an all day meet on a Saturday. The Mt. Pleasant Track Club from Charleston, SC will join us for this meet. December 20: The 2024 Pole Vault…

Read More

2023-24 Season Recap!

August 16, 2024
Adele San Miguel

28 national qualifiers! 8 state champions! 5 athletes were recruited into collegiate athletics, all of whom had committed to practicing 3 days per week. 93% of our athletes improved their personal bests with an average improvement of 14.75″. The club improved a collective 78’6″ as of July 21. This is outstanding and we look forward to your greatness in the coming season!

Read More

Beginner’s Clinics at Pole Vault Carolina!

October 14, 2020
Adele San Miguel

Athletes will learn the fundamentals of the pole vault in an encouraging environment! We start new athletes in the Beginner’s Clinics, and build their confidence through the practice of dynamic drills that are the foundation of the vault. They will complete jumps by the end of the session. Beginner’s Clinics are currently held on Sundays at 3 pm, and are 90 minutes in length. *Sessions are limited to 8 athletes. There is no pole sharing and masks are required.

Read More
Vaulters at a Beginner's Clinic

Learn to Pole Vault

January 20, 2020
Adele San Miguel

Pole Vault Carolina hosts Beginner’s Clinics most Sundays from 11 am – 1 pm!  Beginner’s Clinics are designed for the beginning vaulter, or the athlete who has been away from the sport for awhile. Athletes spend the first 45 – 60 minutes learning the proper foundational drills that are crucial to an athlete’s safety. Athletes will learn body awareness and pole awareness. In the second hour, athletes put the drills together and will bend the pole and jump to clear…

Read More
Coach Jim Bemiller

Olympic Medal Coach Jim Bemiller!

April 9, 2019
Adele San Miguel

Pole Vault Carolina is excited to announce a Pole Vault Clinic with 2 Time Olympic Medal Coach Jim Bemiller on Saturday June 8, 2019, from 9:30 am – 4:30 pm! A meet, The Pole Vault Carolina Jim Bemiller Invitational will immediately follow. Spend the day with an Olympic coach and improve your vault! Early Bird Pricing is $85 through April 18, 2019. The price will increase to $100 on April 19, 2019. This clinic will take place at Pole Vault Carolina in…

Read More
PVC Three Kings Invitational Flight 2

14 PR’s at The 2019 Pole Vault Carolina Three Kings Invitational!

January 7, 2019
Adele San Miguel

Women’s High School Pole Vault 2019 PVC Three Kings Invitational Flight 2 Place Name Team Finals1 Elise Hall Unattached 11-72 Grace Hotchkiss Unattached 11-1 PR3 Lakelyn Bass Unattached 11-14 Ana Hill Unattached 10-75 Gracie Arrington Unattached 10-16 Brooke Millet Unattached 10-17 Jenna Patterson Unattached 10-18 Maddie Davies Unattached 10-19 Bryce Tuberville Unattached 9-7 PR10 Tessa Mudd Unattached 9-7 PR11 Julianna Hallyburton Unattached 9-1 PR12 Kayla Gifford Unattached 8-713 Laney Wright Unattached 7-7 PR14 Rebecca Cook Unattached 7-7 PR15 Amelia Garrelts…

Read More
The 2019 Pole Vault Carolina Three Kings Invitational

Start List for The 2019 Pole Vault Carolina Three Kings Invitational*!

January 3, 2019
Adele San Miguel

We are so excited to welcome all athletes to this meet! Here is your start list. We will see you tomorrow! Flight 1 Opening Height 10′Warm ups – 4:30PMMeet Start – 5:30PMName PRGracie Arrington 10-6Luke Lajcin 11-0Keith Weitz 11-0Grace Hotchkiss 11-0Lakelynn Bass 11-6Maura Lane 11-7Ana Hill 11-7Elise Hall 12-0David Hood 12-0Sofia San Miguel 12-3Nathan Hartzell 13-0Brendon Hodge 13-0Tommy Keech 13-6Jonathan Togami 14-6Ellis Woodyard 14-7Jacob Hickerson 15-0Dillon McCarthy 15-6 Flight 2 Opening Height 6′Warm ups – After Group 1 EndsMeet Start –…

Read More
Bob Phillips Clinic October 2018

Pole Vault Clinic with Bob Phillips – A Success!

October 18, 2018
Adele San Miguel

What a day we had! Spending the day with Bob Phillips! A huge thank you to Bob Phillips for spending the day teaching us at the club! We learned, we drilled, we jumped, and received personalized feedback on every move we made. It was an inspiring start to the upcoming season. Together we will make it a great one!

Read More
Bob Phillips

Pole Vault Clinic with Virginia Tech Coach Bob Phillips!

September 17, 2018
Adele San Miguel

Jump start your season by spending the day with a world class coach! Bob Phillips is one of the winningest coaches in ACC and NCAA history. In 2018 alone, his athletes won nine ACC medals, three NCAA medals, and nine All-American placements. In addition to sharing his philosophies, Bob will discuss technique, drills, and exactly what to look for in video to assess each phase for correctness. You will put it all together on the runway! The clinic is open to athletes…

Read More
CONTACT US

Phone: (919) 523-8333
Email: jose@polevaultcarolina.com

OUR LOCATION

2415 Presidential Drive, Suite 114
Durham, NC 27703

    

© 2020 Pole Vault Carolina