pole vault training Durham

Pole Vault Carolina Indoor Season Meet Schedule!

October 6, 2024
Adele San Miguel

Meet season will be here soon! November 1: The 2024 Pole Vault Carolina Halloween Invitational! We will be in costume and you should be too! November 15: The 2024 Pole Vault Carolina Season Kickoff Invitational! November 29: The 2024 Pole Vault Carolina Thanksgiving Invitational! December 7: The 2024 Carolina Cup Invitational! NOTE: this is an all day meet on a Saturday. The Mt. Pleasant Track Club from Charleston, SC will join us for this meet. December 20: The 2024 Pole Vault…

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It’s a New Season at Pole Vault Carolina!

September 9, 2024
Adele San Miguel

We are off to a great (and very fun) start! Vaulters are being tested on their athleticism using the following metrics: 10 m fly 30 m fly Standing broad jump Triple broad jump Overhead throw Swing-up rack August marks have been recorded and athletes will be tested again this month. The goal is to improve on these established benchmarks. Athletes will continue working to become stronger and faster. This work now is how new personal records are achieved once the competition…

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2023-24 Season Recap!

August 16, 2024
Adele San Miguel

28 national qualifiers! 8 state champions! 5 athletes were recruited into collegiate athletics, all of whom had committed to practicing 3 days per week. 93% of our athletes improved their personal bests with an average improvement of 14.75″. The club improved a collective 78’6″ as of July 21. This is outstanding and we look forward to your greatness in the coming season!

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Alison Laros Wins the NCISAA Division 1 Outdoor State Championship!

May 22, 2024
Adele San Miguel

Alison Laros, (right) a junior at Durham Academy, wins the NCISAA Division I Outdoor State Championship in the girls pole vault! Ali is joined here by her Pole Vault Carolina teammate, Danica McCarron, (left) who finished in second place, and Ellie Roy (center) who placed third. #NCISAA #trackandfield #caryacademy #durhamacademy #polevaultcarolina #NCISAAstatechampionships

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Pole Vault Carolina’s 2024 Indoor State Champions!

March 25, 2024
Adele San Miguel

We are the proud coaches of 5 new state champions, and numerous 2nd, 3rd, and 4th place finishers! NCHSAA State Champs:Ayana Jackson 4A; Laney Dabo, 1A/2A, and Jake Carroll 3A NCISAA State Champions:Ali Laros Division 1 and Colin Troan Division 1 and overall 2nd Place: Jack Tan 4A, Carly Gordinier 3A, Danica McCarron NCISAA3rd Place: Claire Morgan 1A/2A, McKenna Panos 3A, Larkin Toper NCISAA4th Place: Jack Adler 4A, Tess Huang 1A/2A, Mayah Brown NCISAA Special shoutout to Aedan Sampey who…

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Pole Vault Carolina Senior, Colin Troan!

January 17, 2024
Adele San Miguel

Senior Colin Troan is featured on a poster at Cary Academy! Colin has been hanging out at Pole Vault Carolina since he was in middle school and tagged along with older brother, Loren. Now, he has his own PR of 14’6″! We are so proud of Colin and privileged to have witnessed him grown through the sport. #polevaultclub #polevaultcarolina #caryacademy

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Happy Anniversary, Pole Vault Carolina!

November 22, 2023
Adele San Miguel

We see our work as building confidence through pole vault.  In the winter of 2015, this was a challenge.  We were still training outside and the frequent rain forced us to cancel many practices.  In the month of February we only had 6 practice sessions!   We started looking for a warehouse that could accommodate a pit and help our few athletes perform well at the state meet.  On November 21, 2015, with the help of commercial real estate broker Vandan…

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CONTACT US

Phone: (919) 523-8333
Email: jose@polevaultcarolina.com

OUR LOCATION

2415 Presidential Drive, Suite 114
Durham, NC 27703

    

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