pole vault equipment

21 Pole Vault Carolina Athletes Competed at the Indoor State Championships!

February 27, 2023
Adele San Miguel

Twenty-four Pole Vault Carolina athletes qualified for the state meet and 21 competed. We are pleased with what they achieved and proud of how they managed themselves on meet day! Following is a recap:Boys  Jack Tan – 1st Place 4A NCHSAA! Bobby Rossilli – 3rd Independent Schools David Alexander – 4th Independent Schools Jack Adler – 6th 4A Dylan Morrows – 6th Independent Schools Ashton Kirkwood – 7th 3A Lloyd Armstrong – 8th Place 4A Aedan Sampey – 11th 3A Jake…

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SUMMER SEASON MEET SCHEDULE!

May 6, 2022
Adele San Miguel

5/13 NCHSAA Regionals 5/14 NCHSAA Regionals 5/20 NCHSAA State Championships and NCISAA State Championships 5/21 NCHSAA State Championships and NCISAA State Championships 5/27 Pole Vault Carolina Invitational, Durham 6/4 Body Armour State Games, Durham 6/10 Pole Vault Carolina Invitational, Durham 6/17-19 Adidas Nationals, Greensboro  6/24 The Pole Vault Carolina Summer Invitational, Durham 6/30-7/3 AAU JO Regionals, Charlotte 7/2 National Championships Washington, DC 7/8 The Pole Vault Carolina Stars and Stripes Invitational, Durham 7/12-14 The Pole Vault Carolina ULTIMATE Summer Camp,…

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The Pole Vault for Ukraine Invitational!

March 31, 2022
Adele San Miguel

On Saturday April 16, Pole Vault Carolina will hold a meet to support humanitarian efforts in Ukraine! It is estimated that fifty percent of the children in Ukraine have left their homes. We ask our community to donate new or gently used clothing for refugee babies, children, and teens. Through UCS Spirit and the Ukrainian Olympic Committee, your donations will go directly to these displaced children.  Join us in this opportunity to serve through our sport!  MEET DETAILS Saturday April…

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The 2022 Pole Vault Carolina CHALLENGE!

February 15, 2022
Adele San Miguel

We are excited to bring back The Pole Vault Carolina CHALLENGE for 2022! This intraclub competition will take place at The Pole Vault Carolina Indoor Championships on Friday February 25! Athletes have been grouped into 4 teams across experience levels. The goal is to get to know athletes who are not in your usual practice session and to cheer each other on to higher heights. In addition to the individual heights that each participant will achieve, they will be able…

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Happy Indoor Anniversary to Us!

November 22, 2021
Adele San Miguel

It was exactly 6 years ago that we signed the lease for our indoor facility. We had been renting the track at a local high school, and for a time, jumping in our side yard!  We only intended to have the space through the cold and rainy indoor season, but athletes kept showing up for practice. The ability to train independent of the weather meant that our vaulters benefitted from consistent practices and later that season, performed at the highest…

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October At Home Workouts!

October 2, 2020
Adele San Miguel

The first meet is 4 weeks away! Paying diligent attention to your At Home Workouts, will help you set a new personal best early in the season! Stretching – 10 minutes Leg raises hanging from pull up bars – 2 sets of 20 Pull Ups – 2 sets of 15 Swing ups on pull up bar – 3 sets of 10 Plank on elbows – 2 minutes Plank push up position, 1/2 way down – 2 minutes One legged plank…

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Vaulters at a Beginner's Clinic

Learn to Pole Vault

January 20, 2020
Adele San Miguel

Pole Vault Carolina hosts Beginner’s Clinics most Sundays from 11 am – 1 pm!  Beginner’s Clinics are designed for the beginning vaulter, or the athlete who has been away from the sport for awhile. Athletes spend the first 45 – 60 minutes learning the proper foundational drills that are crucial to an athlete’s safety. Athletes will learn body awareness and pole awareness. In the second hour, athletes put the drills together and will bend the pole and jump to clear…

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Coach Jim Bemiller

Olympic Medal Coach Jim Bemiller!

April 9, 2019
Adele San Miguel

Pole Vault Carolina is excited to announce a Pole Vault Clinic with 2 Time Olympic Medal Coach Jim Bemiller on Saturday June 8, 2019, from 9:30 am – 4:30 pm! A meet, The Pole Vault Carolina Jim Bemiller Invitational will immediately follow. Spend the day with an Olympic coach and improve your vault! Early Bird Pricing is $85 through April 18, 2019. The price will increase to $100 on April 19, 2019. This clinic will take place at Pole Vault Carolina in…

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McKenna Brunick at Virginia Showcase

Pole Vault Carolina’s McKenna Brunick Wins The Virginia Showcase!

January 24, 2019
Adele San Miguel

Sixteen year old Pole Vault Carolina vaulter, McKenna Brunick (Leesville Rd High School) PR’d for the win on Friday January 18, 2019 at The Virginia Showcase meet, held at Liberty University! After a productive warm-up where she consistently cleared 13′ bungees, McKenna competed until she ran out of pole on her 12’6″ jumps. We are so excited for her personal success!

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Bill and Brendan Hodge

Pole Vault Carolina Service Project!

November 5, 2018
Adele San Miguel

We are organizing a trip to clean out Bill and Brendon Hodge’s home on Saturday November 10, 2018. We will empty the home of any remaining contents, and remove the walls and anything affected by the floodwaters from Hurricane Florence. Service credits will be available for any student athletes. It’s PVC to the rescue! Our community has come together in amazing ways to provide housing, free legal aid, and monetary support. Bill and Brendon have secured a place to stay…

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CONTACT US

Phone: (919) 523-8333
Email: jose@polevaultcarolina.com

OUR LOCATION

2415 Presidential Drive, Suite 114
Durham, NC 27703

    

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