Wednesday October 18, 2017

Open Practice Sessions

These sessions are for athletes of all age and skill levels.

The practice includes foundational drills such as pole carry, pole drop, and stiff pole jumps.  Some sessions will incorporate speed development, strength development, and gymnastics.  Athletes will jump at a bungee and receive encouraging, constructive feedback to improve their vault.

These sessions are held most Tuesday, Wednesday, and Thursday evenings from 5-7 pm, and Sundays from 3-5 pm.  Please register on the Calendar page of the website or through the Pole Vault Carolina app.

Cost: As of Sept. 1, 2017, the cost is $35 per session, or $33 if purchased on a 10-session card, or with the UNLIMITED Plan.

Beginner Clinics

These clinics are designed for the beginning vaulter, or the athlete who has been away from the sport for awhile. In a positive teaching environment, athletes will be led through dynamic drills that are the foundation of the vault.  Athletes will complete jumps by the end of the clinic.

Beginner Clinics are held most Sundays at 1 pm and last for 2 hours.

Register on the Calendar page of the website or through the Pole Vault Carolina app.

Cost: As of Sept. 1, 2017, the cost is $35, or $33 if purchased on a 10-session card. 

Olympic Level Clinics

One of the best things about this sport is that those at the top are accessible to those whom they inspire.

We aim to host 2 Olympic caliber clinics a year, led by Olympians or Olympic coaches. In the past we have hosted World Champion Brad Walker, Olympian April Steiner Bennett, and Olympic Medal coaches Jim Bemiller and Scott Kendricks.

Registration for the clinics will be posted on the Calendar page of the website or through the Pole Vault Carolina app.

Meets

Pole Vault Carolina hosts meets throughout the year available to athletes of all levels.  During the season, our meets are sanctioned by the NCHSAA.

Register for meets on the Calendar page of the website or through the Pole Vault Carolina app.

Cost: $20 per meet. 

 

Who We Support

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About Us

Pole Vault Carolina
Becoming More Through Track and Field

Phone: 919-523-8333
Email: jose@polevaultcarolina.com
Web: polevaultcarolina.com