Sessions
Learn more about the sessions we provide: Beginner’s Clinics for the starting athlete; Open Practice Sessions for the experienced athlete; and pole vault meets. You can also learn about our payment plans.
Training Options
We provide training in the pole vault.
Open Practice Sessions – Pole Vault
These practices are for athletes who have graduated from the Beginner’s sessions. The practice includes speed development, hurdles and mobility drills, plant and swing mechanics, and gymnastics drills. Participants will receive encouraging, constructive feedback to improve their vault.
Pole Vault Session Times & Registration
These sessions are held Mondays and Wednesdays from 6:30 – 8 pm; Tuesdays and Thursdays from 5:00-6:30 pm; and Sundays from 11:00-12:30 pm. Please register on the Calendar page of the website or through the Pole Vault Carolina app.
Cost
$40 per pole vault session, or $37 with the 10 Session Plan.